Pillows for Stomach Sleepers with Back Pain: Finding the Right Support
Stomach sleeping is one of the least recommended positions for maintaining spinal alignment, yet many people find it comfortable or habitual. However, stomach sleepers often experience back pain due to the unnatural curvature this position creates in the spine. The right pillow can make all the difference, offering essential support to maintain a healthy posture and alleviate discomfort. This guide explores the best pillows for stomach sleepers with back pain, key considerations when choosing one, and answers common questions to help you make an informed decision. (more…)