Wellbeing

Is there a link between type 1 diabetes and mental health?

Wellbeing
Type 1 diabetes is a life-long condition that can result in a number of physical issues. However, there arises the question of whether it also has an adverse effect on mental health and, if so, what is the best way to manage it. A psychological burden Type 1 diabetes can be called a 24/7 condition. This means that it needs continuous management, with most of this done by the patient themselves. As well as monitoring their blood sugar and injecting insulin, diabetes sufferers must also consider the impact of their condition on decisions around food and activities. With this psychological and physical burden, it should not be surprising that conditions like depression, eating disorders, and anxiety are more common than in the general population. Diagnosing mental health conditions Wit...

The Health Benefits of Milk Thistle

Wellbeing
Milk thistle isn't exactly new on the scene, and in fact, it's been used for centuries in traditional medicine to help with everything from liver troubles to digestion. Its active compound - silymarin - is found in the seeds, and that's what gives this humble-looking plant its health-boosting reputation. Read on to find out more about it and why you might want to include it in your health routine going forward. (more…)

Why foster siblings?

Wellbeing
Fostering brothers and sisters is one of the most important things you can do for children in care. When children are taken from their homes, it can be a scary and upsetting time. Keeping siblings together means that they can support each other and feel safer during a difficult time. (more…)

An Introduction to Medical Negligence

Wellbeing
Medical negligence is a term that many people will have heard, but do you know what it really refers to, and do you know what to do if you think you might have been a victim? This article aims to start you on a journey of understanding what it is and discovering whether you or someone you know could have a claim. (more…)

How to help a child with earache

Wellbeing
Earache can be distressing for children, so let's take a look at the causes, how to identify ear pain, and how to soothe it. Ear pain causes Ear pain is caused by a number of issues. These usually affect the ear canal directly; however, ear pain can also radiate from inflammation elsewhere in the body, such as from the teeth. Ear pain is most commonly caused by an inner ear infection and can display visible symptoms such as redness inside the ear and flushed cheeks. In the absence of these symptoms, you may need to look out for invisible symptoms such as a high temperature, irritability, and/or tiredness. (more…)
What Should You Do Before You Withdraw Money from the ATM? – Essential Safety Tips

What Should You Do Before You Withdraw Money from the ATM? – Essential Safety Tips

Wellbeing
ATMs offer convenience, but they also come with risks like skimming, theft, and technical errors. Knowing what should you do before you withdraw money from the ATM can protect your finances and personal safety. According to a 2023 report by the FBI, ATM fraud costs Americans over $1 billion annually. Additionally, a study by the European Central Bank found that card skimming incidents increased by 12% in the past two years. I once withdrew cash from an ATM in a dimly lit area and later noticed suspicious transactions. Since then, I’ve followed strict safety measures. In this guide, I’ll share actionable tips to help you withdraw money securely. (more…)
How to Transfer Baby to Bassinet: A Complete Guide for a Peaceful Sleep Transition

How to Transfer Baby to Bassinet: A Complete Guide for a Peaceful Sleep Transition

Wellbeing
Transitioning your baby to a bassinet can feel like a daunting task, especially if they’re used to being held or co-sleeping. Babies thrive on familiarity and warmth, so a sudden change in sleep setting might cause some resistance. However, with the right techniques, patience, and gentle guidance, you can make this shift as smooth as possible. This guide covers everything you need to know about how to transfer baby to bassinet, including setting up a sleep-friendly environment, overcoming common sleep challenges, and establishing a bedtime routine that fosters independent sleep. (more…)

What causes skin cysts?

Wellbeing
Skin cysts are common, benign lumps that form beneath the skin, often due to blockages in hair follicles or oil glands. While generally harmless, understanding what causes skin cysts can help individuals manage or prevent them. (more…)